Is Technology stressing you out? Take back control and get the right balance

Is Technology stressing you out? Take back control and get the right balance

Blog, Corporate Welbeing
  The link between technology and stress is becoming more prevalent: at work, at home, in our daily routines, during social interactions. 'Technostress' is 'Real' and the conditions and symptoms are now widely recognised among health professionals and IT experts. New technology has had a huge impact on business and job roles. It has influenced where we work, what we do, how we communicate and when we work. There is no doubt that it has been positive for business in many ways, however that can come at a cost to our health if not managed in the right way. The increased use of new technology and multiple communication channels has lead to people experiencing ‘overload’ as they work longer hours and engage with new devices. People feel an ‘invasion’ of personal time…
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